So, it's been a while since I last posted and I only hope I didn't lose everybody that has been following the blog.
The truth is I have been having a great few weeks since Nationals. I took second at National Championships. I wonder if it had something to do with my new found relationship with my Dad? It's always nice to know that you have your family in your corner-so it definitely did help in some way.
After National Championships was over I took the opportunity to take a break. I spent a few days in Miami with some fencing friends of mine-we spent a wonderful fourth of July there. I didn't realize that fireworks were legal in Maimi, but a lot of people were setting them off on the beach. I am still not entirely sure it was so safe but it was interesting at the very least.
Where have I been after that? Well, I finally came home and had some time with my parents and with my sister. She came in on Friday this week to spend a few days and for our induction to the Walk of Fame at Frontier Field in Rochester. The Monroe County Sports Commission and committee of VIPs in Rochester decided that Felicia and I deserved to get a 6" by 6" brick with our names on it on the "Walk of Fame" at Rochester's Frontier Field. It was a great day-really sunny out and there were tons of people in attendance to watch us and a group of ten others get inducted. The tons of people were due to Cal Ripken Jr. Jersey day at the baseball game. I didn't realize that Cal Ripken Jr. played on the triple A Red Wings team before he went into the major leagues. As for the Red Wings today, they had their worst EVER game at Frontier Field. Oh well-you can't win everything.
So, it's been an eventful and restful two weeks since I last posted. I'm actually spending the month of July just cross training and resting up for the next big competition at the end of August. I have a lot to work on outside of fencing and I don't plan on picking up a fencing weapon until the beginning of August when I get back from the Beijing Goodwill Tour. (I will talk about going to Beijing in the next blog-I promise I won't take two weeks to post.)
As for the near future-I am going to Denver, CO this week to visit my sister for the weekend. I am looking forward to hiking in the mountains and visiting Colorado Springs where one of the US Olympic Training Centers is located.
I hope all is well with everyone and big apologies for not blogging sooner.
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3 comments:
wow, given the amount of technique and reaction time required in fencing, i'm surprised that it's possible to take that much time off (two weeks plus?) from actually holding a weapon. but i don't know anything about fencing :P take it easy!
The importance of rest is often understated in circumstances of training, competing, and even in everyday life. A lot of the work that needs to be done is often done in these active rest periods. The body is given a chance to recover from a long season and more importantly, the mind is given an opportunity to recharge and become sharper.
I may write a lot on my blog but there is a lot that is left off that you don't hear or see-like the time I spend at the gym on a daily basis for maintainence, or the time I spend working with my sports psychologist, or the time I spend with an acupuncturist and physical therapist to rehab my various injuries.
I may not be holding a weapon but I am still in training.
Congrats on the silver medal in Miami. :)
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